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How many calories cantaloupe

WebYour Daily Values may be higher or lower depending on your calorie needs. In a 1/2 medium Cantaloupe ( (1/2 Medium Cantaloupe Serving) ) there are about 94 calories out of which 5 calories come from fat. The total fat content of (1/2 Medium Cantaloupe Serving) 1/2 medium Cantaloupe is 0.52 g. Within the fat content, a 1/2 medium Cantaloupe ... WebIt’s important to recognize that the high-fat fruits have greater calorie density since a gram of fat has over double the calories of a gram of protein or carbohydrate. Fresh fruits are not sold with nutrition facts. ...

Calories in Cantaloupe Melons (100 g, 1 g...) 📊 Nutrition Facts and ...

WebAug 18, 2024 · Calories : 64 Fat : 0.3g Sodium : 32mg Carbohydrates : 16g Fiber : 1.4g Sugars : 14g Protein : 1g Vitamin C: 31.9mg Potassium: 404mg Carbs A cup of honeydew melon (cut into balls) contains 16 grams of carbohydrates, the majority of which comes from natural sugars (14 grams). There are also 1.4 grams of fiber in 1 cup of honeydew … WebFor a Serving Size of 1 fruit cup. How many calories are in Cantaloupe Melon? Amount of calories in Cantaloupe Melon: Calories 123. Calories from Fat 4.5 ( 3.7 %) % Daily Value *. … radon zr team 7.0 2013 https://crowleyconstruction.net

Cantaloupe - Calorie Counter for Cantaloupe

WebAug 28, 2024 · A one-cup serving of cantaloupe has only 53 calories, but it contains 106 percent of the vitamin A daily value and 95 percent of vitamin C. It’s also a good source of … WebLike many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol. It also packs: 100% of... WebJan 13, 2024 · One cup (about 160 grams) of cubed cantaloupe nutrition contains approximately: 54.4 calories 14.1 grams carbohydrates 1.3 grams protein 0.3 gram fat 1.4 … dr. amanda radisic nj

Total Carbs in Cantaloupe - 1 cup diced cantaloupe

Category:Cantaloupe Melons - 1 whole medium (about 5`` dia) (552g)

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How many calories cantaloupe

Fruits Calories & Calorie Chart

WebCantaloupe is not high in calories, about 35 calories per 100 grams of cantaloupe. Cantaloupe is rich in vitamins. The vitamin content of cantaloupe is 5 to 6 times higher than watermelon, 5 times higher than apples, and 1.5 times higher than apricots. The vitamins in cantaloupe can regulate various biochemical metabolisms in the body. WebComprehensive nutrition resource for Cantaloupe, Raw. Learn about the number of calories and nutritional and diet information for Cantaloupe, Raw. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

How many calories cantaloupe

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WebFeb 4, 2008 · There are 94 calories in a 1/2 medium Cantaloupe Melon. Calorie breakdown: 5% fat, 87% carbs, 9% protein. Other Common Serving Sizes: Related Types of Cantaloupe: Cantaloupe Nectar Frozen Cantaloupe (Balls) Fresh & Easy Cantaloupe & Berries Longhorn Steakhouse Fresh Fruit - Cantaloupe (Kid's) Cantaloupe (Muskmelon) WebThe favorite choice for the term "Cantaloupe" is 1 cup of balls of Cantaloupe Melons which has about 60 calories . Calorie and nutritional information for a variety of types and …

WebFind calories, carbs, and nutritional contents for Watermelon, Cantaloupe, Strawberries, Pineapple, Honeydew Melon and over 2,000,000 other foods at MyFitnessPal WebThere are 34 calories in 100 g of Cantaloupe Melons. Common Serving Sizes: Related Types: (36 cal) (36 cal) (28 cal) (33 cal) Nutrition Facts Cantaloupe Melons Fat 9 • Carbohydrate 4 • Protein 4 how to burn 34 calories (100 g of cantaloupe melons) your weight: jogging (5 mph) 4mins walking (15 minute mile) 7mins bicycling 4mins

http://www.calories-in-foods.com/calories-in-cantaloupe.php WebAug 18, 2024 · Vitamin C is the most abundant nutrient, with one cup of balled melon providing 35% of your daily recommended intake based on a 2,000 calorie per day diet. …

One cup of raw cantaloupe balls (177g) provides 60 calories, 1.5g of protein, 14.4g of carbohydrates, and 0.3g of fat. Cantaloupe is an excellent source of vitamin C, vitamin A, and potassium. This nutrition information is provided by the U.S. Department of Agriculture (USDA).1 See more Cantaloupe has many proven health benefits related to its antioxidant power, electrolytes, and water content. See more People with oral allergy syndrome (OAS) may react when exposed to cantaloupe, especially if they are also allergic to grasses.14Symptoms may include itchiness or swelling … See more There are two main varieties of cantaloupe: North American cantaloupe and European cantaloupe. Both varieties are orange inside with a similar taste. The main difference is the … See more Some people believe that cantaloupe should not be consumed at night. There are a few reasons people say this. One is that cantaloupe is so hydrating that eating it too close to bedtime could make you have to get up in the … See more

WebSep 7, 2024 · "One cup of cantaloupe contains only about 55 calories (due to its high water content) but offers over 100% of your daily needs for vitamin A, over 50% of the daily … radon zr team 7.0 2018WebHow many calories in a Cantaloupe? Our Online Calorie Counter gives you full nutrition facts for all types of Cantaloupe. Plan and manage your weekly and monthly meal plans using … radon zr team 7.0WebThere are 53 calories in 1 cup, cubes (5.5 oz) of Cantaloupe Melons, raw. You'd need to walk 15 minutes to burn 53 calories. Visit CalorieKing to see calorie count and nutrient data for … dr. amanda riznerWeb1 cup diced cantaloupe contains about 53 Calories per serving. 1 cup diced cantaloupe contains about 12.73g of carbohydrates 1 cup diced cantaloupe contains 0.08g of saturated fat 1 cup diced cantaloupe contains 0.13g of polyunsaturated fat 1 cup diced cantaloupe contains about 0.01g of monosaturated fat radon zr team 7.0 2020WebNutrition Facts; For a Serving Size of (g) : How many calories are in Cantaloupe Chunks? Amount of calories in Cantaloupe Chunks: Calories Calories from Fat (%) % Daily Value * radon zr team 7.0 2019WebThe average weight of half a small cantaloupe melon is 220g and contains 75kcal, half a medium cantaloupe weighs around 276g and has 94kcal, and half a large cantaloupe … dr amanda riznerWebLike many fruits and vegetables, cantaloupe is mostly water. One cup of fresh cubes has 144 calories, 6% of your daily serving of fiber, and zero fat and cholesterol . It also packs: radon zr team 7.0 2016